Caffeine addiction is all too common these days, a plague upon our house. The deck is stacked against us, kiddies. We live in a world with a Starbucks on every corner and a freakin’ Coffee Bean across the street… both places generally filled with turd hipsters writing novels and screenplays. But I digress. Back to [...]
Diet, exercise, and healthy living. I was a fat, sad, unhealthy sack for a long time, but I got my act together. I lost about 50 pounds and now hover around 10% body fat. Here I’ll discuss how I achieved that and how I’m maintaining it.